HOW DO WE WORK ?

Our work is a perfect amalgamation of individual body type ,medical history and lifestyle.

Individual Body Type

Our body constitutes of 3 major element -water (kapha),wind (vatta) and fire (pitta).In ayurveda we call it doshas.Individual body type (prakriti) is dominated with any of these doshas.know your body type and eat food accordingly to acheive optimum health.

Medical History

Inclusion of therapeutic principles to control lifestyle related disorders such as diabetes,hypertension,obesity etc.

Life Style

Get diet according to your lifestyle and your like and dislikes.Healthy eating does not mean having monotonous diet plans and feel boring of it,but to keep your enthieu to follow it.Our interesting recipes will keep you going to acheive your health targets.your convenience towards diet plan is our responsibility.

Healthy Recipes